03:43duration 3 minutes 43 seconds
Can a little loving kindness improve our mental…
Can a little loving kindness improve our mental health?
Dr Ahmed Mohammed at The University of Nottingham…
10:38duration 10 minutes 38 seconds
MindfulNotts breathing space (10 mins)
An invitation to listen to and experience a three…
13:42duration 13 minutes 42 seconds
MindfulNotts mindfulness experience (13 mins)
What's this experience of living in the…